The Seven Ways of Ayurveda selections & meditations 'There's sharpness and insight in

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The Seven Ways of Ayurveda selections & meditations 'There's sharpness and insight inAt the core of Ayurveda is an understanding that we are all made of the same materials the five elements of ether (space), air, fire, water, and earth and how you look, think, and feel can be traced back to your unique proportion of these elements at any given time. This is your dosha, the true essence of who you are. Knowing your dosha is the key to deeper self knowledge, easier relationships, and a happier future. In The Seven Ways of Ayurveda,